ADVENTURE AWAITS

Revitalize your commitment to health and say hello to your best self. World class retreats designed to recharge your mind, body, and spirit.

GETAWAY

Unwind, tone, and exhale while taking in gorgeous views and lively locales.

GET LEAN

High intensity, personalized strength training classes and empowering yoga sessions.

GET NOURISHED

Healthy, locally-sourced meals prepared daily to fuel your body after a satisfying workout.

YOUR PRECISION FIT’CATION TOUR GUIDE

ROB GREVIOUS / PERSONAL TRAINER / HOST 

A Colorado native, former bodybuilder, and accomplished personal trainer for over 17 years, Rob’s long found sanctuary in the outdoors and fitness.  When he realized he could combine his passion for travel and fitness, into all-inclusive, trips rooted in wellness, he quickly found a group of like-minded individuals willing and brave enough to embark on the first “Fit’Cation” to Nosara, Costa Rica in 2015.

A huge success, Rob knew that trip marked only the beginning and has been upping the ante ever since.  Rob’s knowledge, experience, personalized approach to fitness, enthusiasm, and love of adventure makes him the perfect Fit’Cation Tour guide.

UPCOMING TRIPS

Mykonos 2020

Bali 2019

PANAMA 2018

Meet Your PrecisionFit’Cation Instructors

Brooke Helmke is a N.A.S.M.(National academy of sports, medicine ) certified personal trainer, and specializes in HIIT(High-intensity interval training) Weight loss and Bikini competitions. Brooke Will be teaching Full body pump, Tuesday mornings from 8-9 am and HIIT class Saturday mornings from 10-11 am. Brooke is also offering, private and small group personal training sessions by appointment.
Isela Lozano began practicing yoga fourteen years ago and immediately fell in love with the physical benefits, the fluid movement connected with the breath, and the increased awareness of the patterns of the mind. After experiencing the devastating effects of losing her brother to suicide, she decided to spring into action and begin her teaching journey by obtaining certifications as a Reiki II practitioner and 200-hour registered yoga instructor. Soon thereafter she founded “The Healing Soul,” creating a source of healing in which anyone may enhance not only their mental fortitude and physical fitness, but also promote rejuvenation of the soul by means of customized classes.

Rob Jugenheimer has been a yoga teacher and sound healing facilitator in Colorado since 2014. He is a 200hr YTT and runs a 501(c)3 non-profit called Colorado Freedom Project which brings mindfulness and yoga into prisons, addiction centers and other under-served populations around Colorado. His classes are full of intention, and he uses sound, vibration, and energy to make his classes more exciting and powerful. 

He is a die-hard mountain guy and enjoys staying above treeline throughout the year. He believes having a healthy mind, body, and spirit are integral for maintaining a healthy life, and his fulfillment comes from sharing that with others. His integration of yoga, fitness, and mindfulness has helped shaped his experience in the mountains as well as in life.

Wanda Maddox is an experienced and skilled Registered Massage Therapist, Wanda provides the following therapeutic massages:

Swedish | Stress Reduction | Deep Tissue | Deep Relaxation | Sports Massage | Relaxation | Hot Stone | Pregnancy | Trigger Point | Myofascial Release

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Missy Pujatnai Fisher. As a teacher, Missy’s deep desire is to guide her students toward their truest essence, helping them evolve body, heart, and mind. But transformation isn’t easy. Her students have named her the compassionate drill sergeant as she pushes them to their personal edge, where change and magic reside. Imparting dharma (life concepts) and key alignment cues in her Vinyasa class, you’ll experience tempo building with intention toward a peak posture; challenging balance, core, and endurance – much like life. Missy has been a dedicated practitioner of yoga since 2007 and certified in 2011.  She is also a psychotherapist, helping clients to heal from past wounds in order to become Free To Fly, LLC.  When she is not working or caring for her 3-year-old son, Missy loves to travel and ski; something, as a 5th generation Coloradan, she’s been doing her whole life.

Ania Plewczynski is a Power Yoga Instructor. She began practicing yoga 6 years ago after her second child was born. She had no idea what she was getting into, and like many others with similar ailments, she gave yoga a try. Chronic back and neck pain, sciatica, insomnia, anxiety, and stress were her everyday. In her first year, she took classes where she wanted to walk out of, times that she spent just crying. But she never left a class thinking it was a waste of time. She described it as a type of therapy for her soul and her body felt amazing. She remembers waking up from Savasana, feeling her body tingling, her entire being smiling. That feeling was something she wanted to feel all the time..

Lisa Holland. Health, fitness and helping others define Lisa Holland. Always a competitor and fitness fan, Lisa pursued a career in fitness as a general manager, personal trainer and fitness instructor for various health clubs. She earned her certifications with International Sports Sciences Association (ISSA), National Association for Health and Fitness (NAHF) and Aerobics and Fitness Association of America (AFAA). Her training experience includes functional training, cardiorespiratory, advanced nutrition, prenatal, spinning/cycling, Peak Pilates Level I Reformer and CPR. Currently, Lisa co-owns Genesee Mountain Fitness and continues to assist others, promote healthy lifestyles for her clients and “competes” in NPC Figure shows. Lisa’s interests include skiing, hiking, biking, weight training, yoga, and pilates. Her family and friends play a big part in her life, especially her dog, Rosie. She strongly believes exercise is preventative medicine; it prevents you from the alternative.

Lauren Ziemski is a private chef, restaurant owner, and consultant living in Los Angeles & Panama. Having been obsessed with food for as long as she can remember, it seemed only fitting that after a random accident ended her professional dance career, her life turned to cooking. Working at the restaurant Gjelina in Venice Beach helped shape her cooking style & using what is locally available and in season. She is completely obsessed with farmer’s markets! She is also obsessed with travel and believes that food is such an important part (the most important part?!) of that. In some of her favorite places, Thailand, Jamaica, South Africa, Bali, etc she made sure to learn local dishes to get that authentic experience. Six years ago, she created and opened The Firefly, a b&b and restaurant in Bocas Del Toro, Panama. Moving to an island with limited ingredients forced her to think outside the box and to really get creative with what was available. She’s super proud that her restaurant is consistently regarded as a top restaurant in Panama and in Central America. She has been featured on several tv shows on HGTV, The Travel Channel and even had the Food Network create a show for me called Hungry For Paradise. When not traveling back and forth to her business in Panama, she is a private chef in Los Angeles, eating at all the taco trucks and always adding new restaurants to try to her very long list. Outside of cooking, she is an actress, model, practice yoga & ballet and cooks for her friends every Sunday!

TESTIMONIALS

 

 

“The Belize trip in 2017 was a trip that will be forever in my memory! The scenery and atmosphere were views I only dreamed of, it was the most relaxing vacation I’ve had in a long time, it definitely introduced the concept of work/life balance. I felt relaxed with my daily morning yoga sessions, good healthy meals and the excursion, oh wow! All I need to say is we swam with sharks!”

-Monique, Belize 

 

 

 

 

 

 

“Fit’cations are the real deal with an amazing opportunity to workout multiple times a day in an incredible different country. I love I can get away, meet new people, focus on fitness and eat yummy foods everyday. Don’t forget about a little pool time if it’s warm (Belize) or tours of the city if chilly (Italy). I highly recommend Fit’cations and have gone on the last 4! Go, workout, relax and have fun!”

Michelle, Belize

 

 

 

 

 

“Costa Rica was a trip of a lifetime!  Rob is an incredible instructor, motivator, and all-around awesome person to be around. I would highly recommend one of Precision Training’s Fit’Cations to anyone looking to break away from their regular routine and amp up their fitness journey.”

– Nadine, Costa Rica

 

 

“The staff, the location, the itinerary, and the cuisine, all were on point!  I’ve already signed up for the next Fit’Cation.”

– Michelle, Italy

 

CONTACT US

GET IN TOUCH

Phone: 720-233- 5190

Email Address: robert@precisiontraining.net

Website: http://www.precisiontraining.net/

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